lincombe hall hotel & spa
Blue Mind - Health Benefits of the Sea
Blue mind is a term used to describe the psychological impact of being near or in the sea. It’s the opposite of what is being described as “red mind”, or an anxious, hyper connected, stressed-out, over stimulated mental state. Simply, blue mind is a calm, meditative state and the antidote to our hectic modern lives, defined by red mind.
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