sea

Torre_Abbey_Sands5

Blue Mind - Health Benefits of the Sea

16/03/2020 Written by: Tom Hall

Blue mind is a term used to describe the psychological impact of being near or in the sea. It’s the opposite of what is being described as “red mind”, or an anxious, hyper connected, stressed-out, over stimulated mental state. Simply, blue mind is a calm, meditative state and the antidote to our hectic modern lives, defined by red mind.

Read more
exclusive news and offers Sign up to our email newsletter We never sell on data or contact details. Please view our privacy policy.
award1 award2 award3 award4