spa day

Hydrotherapy’s Health Benefits Will Make You Feel Fantastic

Water is the blood of life. It is the substrate from which we evolved and in which the biochemical processes vital to our existence fizzle away. Nothing could be more precious. 

Spas are not spas without water. In fact, the definition of a spa is “a location where mineral-rich spring water (and sometimes seawater) is used to give medicinal baths.” In all cultures water is regarded as a purifier of the body and mind. It cleanses skin and soul. It rinses away old ways of being and presents the world anew. 

Autumn Spa: Fall In Love With Thermal Treatments

Crisp air, whirling leaves and the cold crunch of the first frosts. Like Halloween and Bonfire Night, late autumn has a bewitching magic. A season for smoke and mirrors: earthy spices, ghost stories, mulled cider. Dark skies that start and splatter, filled with the crackle and flare of neon thunderstorms.

Between the festivities and pumpkin spice lattes,  the cold creeps in. It’s scenic, sure. But it often brings with it dry skin, chapped lips, and all sorts of sniffly bugs.

This year more than ever we want to sail through the season feeling happy and well. That is where the warm, cosy and immune-strengthening benefits of the spa come in.

Here are some thermal spa experiences that were made for autumn chills.