Torquay

Lincombe Spa - New £2 million spa one of the best in South Devon

The new £2 million Lincombe Spa, opening in South Devon in November, promises to be one of the best spas in the region with a "just for adults, pure spa experience".  

Healthy Christmas Indulgence: Treat Yourself the Right Way

Christmas indulgence doesn’t have to mean munching down too many mince pies, boozing and lazing around. Why not indulge your mind, body and soul this Christmas?

Hydrotherapy’s Health Benefits Will Make You Feel Fantastic

Water is the blood of life. It is the substrate from which we evolved and in which the biochemical processes vital to our existence fizzle away. Nothing could be more precious. 

Spas are not spas without water. In fact, the definition of a spa is “a location where mineral-rich spring water (and sometimes seawater) is used to give medicinal baths.” In all cultures water is regarded as a purifier of the body and mind. It cleanses skin and soul. It rinses away old ways of being and presents the world anew. 

8 Top Tips for a Healthy Lifestyle

We’re experiencing an unhealthy epidemic. But we’re also waking up to this fact. Healthy living information is more readily available than ever before, and people are starting to reject outdated, self-destructive ways of being. 

You can get healthy too and feel happier than ever. It’s not easy, but more than worth it for a new lease of life. Here are some top tips to kickstart your healthy lifestyle.

Top 10 South Devon Mother’s Day Ideas

A Mum loves her little ones come rain or shine. She’s there for all the trials and tribulations of growing up. Tantrums, sleepless nights, chicken pox. And also for the sunny days and special shared moments. 

Blue Mind - Health Benefits of the Sea

Blue mind is a term used to describe the psychological impact of being near or in the sea. It’s the opposite of what is being described as “red mind”, or an anxious, hyper connected, stressed-out, over stimulated mental state. Simply, blue mind is a calm, meditative state and the antidote to our hectic modern lives, defined by red mind.